Our kids Jiu Jitsu Class is designed to build a strong foundation in your child’s coordination, movement, and agility. These little ones will learn the positions and techniques that we have put together in our kids curriculum, Self defense is important for anyone but it is especially for a child.
An awesome fitness choice for those ladies looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in this women’s only class.
Head Instructor, Pro MMA Fighter, Brazilian Jiu Jitsu Black Belt
JJ Thompson
Women's Kickboxing Instructor, Pro MMA Fighter, Brazilian Jiu Jitsu Purple Belt
Keaton Gordon
Pick a program that best fits your schedule and goals.
